Health Guest Blogger

The Zone Can Help You Reach Your Goals

Dr. Sears has spent more than 40 years researching how the foods we eat impact our hormones and the expression of our genes.

The Zone Diet® was developed by Dr. Barry Sears more than 30 years ago to reduce diet-induced inflammation, The Zone Diet® will help you shed excess pounds and improve your mental and physical performance while living a more fulfilling life. The Zone Diet® is a life-long dietary program based on strong science to reduce diet-induced inflammation.

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